Lifestyle modification Therapies

Ayurveda describes obesity as Sthaulya or Medo roga. Obesity has been described as a disorder in which diminished bio-digestive fire of Meda-dhatu leads to excess formation of Meda (Fats) in your body. The biggest difference between Ayurvedic Weight Loss therapies and more conventional Western methods is the focus on burning the digestive resistant fat depositions by reigniting the digestive fires. Since Ayurvedic Weight Loss therapies focus on lifestyle modification, the doctors also give some natural Weight Loss tips that need changes in your diet and regular exercise. Ayurvedic lifestyle modification includes a combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Udwarthanam (Medicated herbal powder massages)
• Abhyanga (Herbal Massage)
• Medicated steam bath
• Vasti
• Herbal juices and teas
• Special Ayurvedic diet
• Exercises

Benefits of Weight Reduction package:

• Helps to remove excess fat accumulated in the body.
• Enhances proper digestion
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Tones up the skin
• Replenishes the reservoir of mental vitality and health
• Strengthens all systems of the body so as to achieve sound health and longevity
• Prevention of disease, and promoting good health

Package Includes:

• Initial Consultation with Ayurveda Doctor and daily follow up consultation
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client.